Level One: The Science Of Softball Pitching


Understand the Athlete Behind the Pitch

Go beyond what the pitching motion looks like and develop a deeper understanding of the human movement that shapes it. Across eight foundational chapters, you’ll explore planes of motion, bone structure, basic anatomy, fascial slings and slings in action, biomechanics, skill acquisition, and the psychology of coaching—all through the lens of fast pitch softball pitching. Build the scientific framework to better observe movement, communicate with your athletes, and coach with greater clarity, confidence, and purpose.

 Chapters: 

  • Chapter 1: Planes Of Movement
  • Chapter 2: Bone Structure 
  • Chapter 3: Basic Anatomy
  • Chapter 4: Fascial Slings
  • Chapter 5: Fascial Slings In Action
  • Chapter 6: Biomechanics
  • Chapter 7: Skill Acquisition
  • Chapter 8: Psychology Of Coaching Â