The Farm System

The Farm System

Hosted by: The Farm System

Welcome to The Farm System Podcast, your home for baseball & softball player development. Join us as we explore the strategies and techniques that lead to peak performance on & off the field. We tackle various...

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Episodes

🎙️ Episode 215 – ABCA 2026 Recap

In this episode, Joey sits down and covers his take aways from the 2026 ABCA Convention. Where is the game at now? Where is it headed? If we really want the game to move forward, if we really want to make progress......
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🎙️ Episode 214 – Action Types Part 2

In today’s episode, we’re joined once again by our friend and mentor, co-founder of the Action Types approach and one of the deepest thinkers in motor development, natural movement, and human coordination. This is his...
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🎙️ Episode 213 – Below Average

Let me tell you a secret — I wasn’t some standout player. I was a below average JUCO player. A below average Division I player. A below average NAIA player. No one was looking at me back then and thinking, “That guy’s...
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🎙️ Episode 212 – Allie Clements (Stanford Softball Alum)

🎙 Episode 212 – Allie Clements (Stanford Softball Alum) In this episode, we explore the real side of the college softball journey — the parts that rarely get talked about but so many athletes experience. Our guest...
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🎙️ Episode 211 – Micah Franklin (7 to 22)

🎙 Episode 211 – Micah Franklin (7 to 22)  Hitting a baseball is often called the hardest skill in sports—and in this episode, we dive into why. Micah, with over 31 years in professional baseball and experience working...
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🎙️ Episode 210 – Cal Stephens

🎙 Episode 210 – Cal Stephens — an athlete whose path with us started through remote training and has grown into a unique in-person experience of shadowing, learning, and developing inside The Farm. Cal shares what...
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🎙️ Episode 209 – Emily Ferree

🎙 Episode 209 – From the Lab to the Field: Biomechanics, Rehab, and Performance with Dr. Emily Ferree In this episode, Joey Cunha reconnects with an early mentor and former collaborator, Dr. Emily Ferree — a Doctor of...
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🎙️ Episode 208 – The New Age of College Sports: NIL, Transfers & Athlete Empowerment

College sports are evolving faster than ever. In Episode 208, we dive into the rise of NIL deals, the chaos and opportunity of the transfer portal, and how the line between amateur and pro is getting blurrier by the...
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Episode 207: The Ups & Downs of Hitting

Episode 207: The Ups & Downs of Hitting Hitting is a game of highs and lows, and whether you’re a coach or a player, navigating the mental side of the game is just as important as the mechanics. In this episode,...
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Episode 206: Matt Krug

Episode 206: Matt Krug “The game is 90% mental and the other half physical” Everyone has heard that classic quote from some capacity while playing sports. In this in episode we deep dive with Matt Krug who worked as a...
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Episode 205: What Is Our Real Job As Coaches?

Episode 205: What Is Our Real Job? In an industry that can be full of magic tricks and “truths” we can often lose sight as coaches of what our job is with athletes. Is it to tell them exactly how something should be...
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Episode 204: Hitting Philosophies With Chat GPT

Episode 204:Hitting Philosophies With Chat GPT Have you ever had to explain your hitting philosophy to somebody before? Well, in this episode, we walked through some public information and analytics in the baseball...
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